FOLDING WELLNESS: ORIGAMI FOR MINDFULNESS

Folding Wellness: Origami for Mindfulness

Unfold a world of tranquility with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each precise fold invites you to focus your attention, soothing both your mind and body. Through each curve, you become present of your exhalations. This repetiti

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